Run More Awesome / Training

Marathon Training | Week 1

What I Have Planned

  • Monday: 3 easy miles
  • Tuesday: Tone to the Max (60 min.) + Yoga for Athletes (45 min.)
  • Wednesday: 3 easy miles
  • Thursday: Tone to the Max (60 min.) + Yoga for Athletes (45 min.)
  • Friday: Cycling (45–60 min.)
  • Saturday: 6 easy miles
  • Sunday: Rest

What I Actually Accomplished (edited 3/7/08)

  • Monday: 3 easy miles
  • Tuesday: Tone to the Max (60 min.) + Yoga for Athletes (45 min.)
  • Wednesday: 3 easy miles
  • Thursday: rested
  • Friday: rested
  • Saturday: rested
  • Sunday: weights at home
Advertisements