I’m off to a slow start on my own challenge: a mere 9.8 miles in sum. But in my defense, I am taking a two different strength training classes two times a week each, so I am getting in my exercise. I did two miles this morning walking and running (but mostly running), and my knee still feels good. I guess it really takes time off due to an injury to really appreciate being healthy! I’m calling the next two weeks half-marathon preliminary training; if all continues to go well with my knee, I’ll officially start training for the Country Music Half Marathon on Monday, 1/28! More mileage next week…I swear!
“Fitness – if it came in a bottle, everybody would have a great body.” — Cher