Run More Awesome / Training

#91: Fitness – if it came in a bottle, everybody would have a great body.

I’m off to a slow start on my own challenge: a mere 9.8 miles in sum. But in my defense, I am taking a two different strength training classes two times a week each, so I am getting in my exercise. I did two miles this morning walking and running (but mostly running), and my knee still feels good. I guess it really takes time off due to an injury to really appreciate being healthy! I’m calling the next two weeks half-marathon preliminary training; if all continues to go well with my knee, I’ll officially start training for the Country Music Half Marathon on Monday, 1/28! More mileage next week…I swear!

Fitness – if it came in a bottle, everybody would have a great body.” — Cher

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One thought on “#91: Fitness – if it came in a bottle, everybody would have a great body.

  1. Great seeing you this morning! I was going to do something silly and crazy to get your attention as you were so diligently doing your squats, but in the end decided to maintain a little dignity. :)I’m glad the knee is still holding up…good news. You’ll get your 100-miles in time. I know you. See you in class tomorrow!

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